The Valley Bee
The Valley Bee
** Note: Not all classes are booked through this website. Classes at LAND & Sumas are booked through their website. Classes at Sardis are drop in only.
Services
Connect with Britt
Classes
Offerings at SOIUL ↓ book here
Yoga at 1st Fairfield Scouts Hall ↓ book here
Yoga at Sardis Senior Activity Centre → drop in
Yoga at LAND Studio → book with LAND
BLISS [Yin & Breathwork 75] - Sun 7:30 PM, book directly with LAND
Events
Workshop [YIN 101 ] - Sun 2:00 PM, book directly with Sumas Mountain Wellness
Your Teacher
About
Britt is a mother, forever student, and Yoga and Meditation Teacher in the Fraser Valley.
She works with children, aging bodies, and women in yoga, circles and retreats. Creating spaces to soften, explore, laugh, rest, and feel more at home in themselves. Her teaching is gentle and playful, grounded in choice, curiosity, mindfulness.
Britt is drawn to rest lense of yoga to connect including Yin Yoga, restorative, breath work, meditation, and stillness. She believes in how the body holds wisdom that can grow quiet when life gets loud
Training with Frik-Shuhn Yoga, Cosmic Kids Yoga, Coast Flow Yoga, hOMe Yoga and ongoing study with the Lab of Meditation, alongside her exploration of Buddhist and Yogic traditions. Motherhood, community, aging, and life continue to shape how she holds space.
Britt offers a grounded, welcoming, and often silly presence. Her invitation is simple: slow down, breathe, get curious, and remember that your body has been trying to tell you something all along.
Gallery
Reviews
- Theresa Alexander··from Google
Into the Body was a truly magical offering of individual and collective healing held within a space that is just as intentional and beautiful as the words that are guiding you.
- Sarah Clarke··from Google
Britt is a fantastic facilitator with natural skill building safe containers. Her SOS programs are thoughtfully designed with ever changing activities and themes, directed towards women and fostering connection.
- Train With Terrina··from Google
I attended one of Brit’s retreats and I can’t say enough amazing things about her 🤍 She is such a beautiful yoga teacher and just one of those people who is so full of light, love and genuinely good positive energy.
Her practice is always incredible and she creates such a welcoming, safe and special space for everyone around her!
I absolutely loved my experience and would attend another retreat with her in a heartbeat. Brit, you’re truly amazing! 🫶 Thank you for shining your light ✨





